Ngaphambili, ngenxa yolwazi lwezonyango olungasemva kunye neemeko ezinqongopheleyo, abantu babengenalo ulwazi oluninzi ngokhuseleko lwamazinyo, kwaye abantu abaninzi babengaqondi ukuba kutheni amazinyo kufuneka akhuselwe. Amazinyo lelona lungu linzima emzimbeni womntu. Asetyenziselwa ukuluma, ukuluma nokusila ukutya, kwaye anceda ekubizeni amagama. Amazinyo angaphambili omntu anefuthe lokukrazula ukutya, kwaye amazinyo angasemva anefuthe lokusila ukutya, kwaye ukutya kunceda ekugayweni nasekufunxeni isisu emva kokuhlafunwa ngokupheleleyo. Ke ngoko, ukuba amazinyo akalunganga, kusenokwenzeka ukuba achaphazele iingxaki zethu zesisu.
Ukongeza, amazinyo akalunganga, kodwa abangela iintlungu, njengoko isaci sithi: “intlungu yamazinyo ayisosifo, ibuhlungu ngokwenene”, kuba amazinyo ethu agqunywe ziingcambu zemithambo-luvo efanayo yamazinyo, iintlungu ezibangelwa yile mithambo-luvo mincinci yamazinyo ixineneyo. Elinye inqaku alinakubethwa ngoyaba, amazinyo amabi aya kuzisa nomoya ombi, abantu abazimiseleyo baya kuchaphazela unxibelelwano phakathi kwabantu, ngoko ke kubaluleke kakhulu ukukhusela amazinyo!
Ndingawagcina njani amazinyo neentsini zam ziphilile?
Akunzima ukugcina umlomo wakho ucocekile, usempilweni kwaye ungaguquguquki. Ukulandela inkqubo elula yemihla ngemihla kunokunceda ukuthintela uninzi lweengxaki zamazinyo: sebenzisa i-toothpaste ene-fluoride, uhlambe amazinyo akho okokugqibela ebusuku kwaye ubuncinane kube kanye emini; Gcina ukutya okunempilo, unciphise inani lokutya okuneswekile kunye neziselo ozityayo, kwaye undwendwele ugqirha wamazinyo rhoqo.
Nangona uninzi lwabantu luhlamba amazinyo abo rhoqo, abanye abantu abayi kugqirha wamazinyo ukuze bahlolwe rhoqo. Utshintsho oluncinci kwimikhwa yakho yemihla ngemihla lunokwenza umahluko omkhulu ngokuhamba kwexesha. Iqela lamazinyo linokususa i-tartar kunye ne-calculus eqokelelweyo emazinyweni kwaye linyange isifo sezinsini esikhoyo. Nangona kunjalo, ukhathalelo lwamazinyo lwemihla ngemihla luxhomekeke kuwe, kwaye izixhobo eziphambili yibhrashi yamazinyo kunye ne-toothpaste yakho.
Kuthekani ngokukhetha i-toothpaste? Phakathi kwe-toothpaste ezilwa nomhlaza, i-sodium fluoride kunye ne-sodium monofluorophosphate zezona zithako zibalulekileyo. Kukwakho ne-stannous fluoride njalo njalo, ezisetyenziswa kwi-toothpaste ene-fluoride. Ukuba nje umxholo we-fluoride kwi-toothpaste ene-anti-caries ufikelela kwi-1/1000, unokuthintela ngempumelelo ukubola. Kwimeko yomxholo ofanayo we-fluoride, isiphumo sokubola kwezi nxalenye zimbini sifana ngokwethiyori, ngoko ke ngokwembono yokuthintela ukubola kwezi nxalenye, ukukhetha ezimbini kuyafana. Ukujonga kwisiphumo sokumhlophe. Izinto ze-phosphate zinokudityaniswa nee-calcium ions kumatye amazinyo, ezinokunciphisa ngempumelelo ukwakheka kwamatye amazinyo, ukuze kufezekiswe isiphumo sokumhlophe kwamazinyo.I-sodium monofluorophosphateinamandla kancinci ekuqaqambiseni amazinyo.
Okwangoku, kwezinye iivenkile ezinkulu, uninzi lweentlobo ze-toothpaste ziphawulwa njenge-fluoride toothpaste okanye i-sodium monofluorophosphate kwisithako esisebenzayo. Ngoko ke, ngaba i-sodium monofluorophosphate ilungile kumazinyo akho?
I-Sodium monofluorophosphate (SMFP)Yinto yekhemikhali, umgubo omhlophe okanye ikristale emhlophe, inyibilika lula emanzini, inamandla angenazintsholongwane, xa inyibilika emanzini angama-25° ayinaziphumo zimbi kwaye ayinayo i-corrosion. I-Sodium monofluorophosphate kwishishini le-toothpaste isetyenziswa njenge-arhente yokulwa nokubola kwamazinyo, isongezo sokunciphisa ulusu, kwaye ikwasetyenziswa njenge-bactericide kunye ne-preservative ekucutshungulweni kwe-toothpaste. Umxholo oqhelekileyo kwi-toothpaste yi-0.7-0.8%, kwaye umxholo oqhelekileyo we-fluorine emanzini okusela yi-1.0mg/L. Isisombululo samanzi se-sodium monofluorophosphate sinesiphumo esicacileyo se-bactericidal. Inesiphumo esicacileyo sokuthintela kwi-melanosomin, i-staphylococcus aureus, i-salmonella njl.njl.
I-Fluoride ingafakwa ngeendlela ezahlukeneyo kunyango lwamazinyo. Ukongeza kwiimveliso ezifakwe i-fluorine zokucoca umlomo imihla ngemihla, ezifana ne-toothpaste kunye ne-mouthwash, kukho unyango olukhethekileyo lwamazinyo olufumanekayo ngohlobo lweejeli kunye neevarnish, phakathi kwezinye, kwi-ofisi kagqirha wamazinyo. Eyona ndlela ixhaphakileyo kukufaka i-fluoride phezulu ngokuxubha amazinyo akho imihla ngemihla nge-fluoride toothpaste, ekhusela i-enamel kwiibhaktheriya emlonyeni wakho. Kubalulekile ukusebenzisa i-fluoride toothpaste ekuxubeni amazinyo kwakho imihla ngemihla ukususela ebuntwaneni. Ngale ndlela, amazinyo anandipha impilo engcono kunye nokhuseleko ubomi bawo bonke, kunciphisa umngcipheko wokubola kwamazinyo kunye nezinye izifo zomlomo.
Kwiminyaka edlulileyo, ihlabathi liye lafunda ngesiphumo sokulwa nokubola kwesikhumbai-sodium monofluorophosphateisetyenziswa kwi-toothpaste kunye nobuthi bayo emzimbeni womntu, nangona emva kophando oluphindaphindwayo kunye neengxoxo ezininzi, isigqibo sokugqibela sesokuba i-sodium monofluorophosphate ikhuselekile emzimbeni womntu kwicala lokulwa nokubola kwamazinyo kwaye ingasetyenziswa ngoxolo lwengqondo.
Ixesha lokuthumela: Oktobha-13-2023


